Autumn Pumpkin Seed Protein Bites
Prep 10 min · Serves 4 · easy

These nutrient-dense pumpkin seed protein bites are the perfect snack for breaking your intermittent fasting window. They're packed with healthy fats, fiber, and protein to keep you feeling full and satisfied.
Ingredients
- 1 cup raw pumpkin seeds
- 1/2 cup unsweetened shredded coconut
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup vanilla protein powder
- 2 tablespoons unsweetened almond butter
- 2 tablespoons raw honey
Instructions
- 1
In a food processor, pulse the pumpkin seeds until they are coarsely chopped.
- 2
Add the shredded coconut, cinnamon, nutmeg, and protein powder, and pulse until well combined.


