Autumn Quinoa and Roasted Vegetable Parfait
Prep 10 min · Cook 25 min · Serves 4 · easy

A delightful vegan snack featuring layers of nutty quinoa, roasted fall vegetables, and crunchy nuts and seeds.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups butternut squash, peeled and cubed
- 1 cup brussels sprouts, halved
- 2 tablespoons olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 cup pumpkin seeds
- 1/4 cup sliced almonds
Instructions
- 1
Preheat oven to 400°F. Toss the butternut squash and brussels sprouts with 1 tablespoon of olive oil, salt, and pepper. Roast for 20-25 minutes, stirring halfway, until tender and lightly browned.
- 2
While the vegetables are roasting, cook the quinoa according to package instructions. Fluff with a fork and let cool slightly.


