← All recipes

Autumn Quinoa Breakfast Bowl

Prep 20 min · Cook 15 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Quinoa Breakfast Bowl

A nourishing Mediterranean-inspired breakfast bowl featuring quinoa, roasted vegetables, and a drizzle of olive oil.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups butternut squash, peeled and cubed
  • 1 medium bell pepper, diced
  • 1 small onion, diced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 cups spinach, fresh
  • 4 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a large bowl, toss the cubed butternut squash, diced bell pepper, and onion with 1 tablespoon of olive oil. Spread the vegetables on a baking sheet and roast for 15-20 minutes, or until tender.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Autumn Quinoa Breakfast Bowl on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.