← All recipes

Autumn Roasted Veggie and Quinoa Bowl

Prep 20 min · Cook 25 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Autumn Roasted Veggie and Quinoa Bowl

A nourishing Mediterranean-inspired breakfast bowl featuring roasted seasonal vegetables, protein-packed quinoa, and a flavorful olive oil dressing.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups butternut squash, peeled and cubed
  • 2 cups brussels sprouts, halved
  • 1 medium red onion, sliced
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1/4 cup fresh parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a large bowl, toss the butternut squash, brussels sprouts, and red onion with 2 tablespoons of olive oil, garlic, salt, and pepper.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Autumn Roasted Veggie and Quinoa Bowl on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.