Autumn Spiced Pumpkin Seed Granola
Prep 10 min · Cook 20 min · Serves 4 · easy
Free on iPhone
A nutrient-dense, high-satiety granola perfect for breaking your intermittent fasting window. Packed with healthy fats, fiber, and protein to keep you full for hours.
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin seeds
- 1/2 cup sliced almonds
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 2 tablespoons maple syrup
- 2 tablespoons coconut oil
- 1/4 teaspoon sea salt
Instructions
- 1
Preheat oven to 325°F.
- 2
In a large bowl, combine the rolled oats, pumpkin seeds, sliced almonds, cinnamon, and ginger. Stir to mix.
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