Autumn Vegetable Quinoa Casserole
Prep 25 min · Cook 20 min · Serves 4 · medium

A hearty and nourishing vegetarian dinner featuring seasonal fall produce, protein-rich quinoa, and a creamy dairy-based sauce.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups butternut squash, peeled and cubed
- 1.5 cups brussels sprouts, trimmed and halved
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup milk, low-fat
- 1 cup cheddar cheese, shredded
- 2 eggs
- 1 teaspoon thyme, dried
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
- 1
Preheat the oven to 375°F (190°C).
- 2
Cook the quinoa according to package instructions. Set aside.


