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Baked Branzino en Papillote with Fennel, Tomato & Herbed Orzo

Prep 20 min · Cook 25 min · Serves 4 · medium

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Baked Branzino en Papillote with Fennel, Tomato & Herbed Orzo

Delicate sea bass steamed in parchment with aromatic fennel, cherry tomatoes, and Provençal herbs, served alongside creamy lemon-herb orzo for an elegant French Mediterranean dinner

Ingredients

  • 4 fillets (6 oz each) whole branzino (sea bass) fillets, skin-on, pin bones removed
  • 1 medium fennel bulb, thinly sliced
  • 2 cups cherry tomatoes, halved
  • 2 tbsp fresh thyme, chopped
  • 1 tbsp fresh tarragon, chopped
  • 3 cloves garlic cloves, thinly sliced
  • 1/4 cup extra virgin olive oil, divided
  • 1/2 cup dry white wine, sauvignon blanc preferred
  • 1 1/2 cups orzo pasta, whole grain
  • 3 1/2 cups vegetable broth, unsalted
  • 1 whole lemon, zest and juice
  • 3 tbsp fresh parsley, chopped
  • 1 tsp sea salt, to taste
  • 1/2 tsp cracked black pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Cut 4 parchment paper rectangles (12x16 inches) and fold in half.

  2. 2

    Warm 3 1/2 cups vegetable broth in a pot, add orzo, and cook according to package directions until al dente. Stir in 2 tbsp olive oil, lemon zest, fresh parsley, salt, and pepper. Set aside.

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