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Baked Honey-Mustard Chicken with Roasted Broccoli and Sweet Potato Mash

Prep 20 min · Cook 40 min · Serves 4 · medium

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Baked Honey-Mustard Chicken with Roasted Broccoli and Sweet Potato Mash

This delicious and nutritious GLP-1 friendly dinner features tender baked chicken coated in a tantalizing honey-mustard glaze, paired with roasted broccoli and a creamy sweet potato mash for a balanced, fiber-rich meal.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 4 portions
  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 4 cups broccoli florets
  • 2 tbsp olive oil
  • 3 medium sweet potatoes, peeled and cubed
  • 1/2 cup low-fat milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    2. In a small bowl, whisk together the Dijon mustard, honey, garlic powder, and paprika.

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