Baked Lemon-Garlic Chicken with Roasted Broccoli and Farro
Prep 20 min · Cook 35 min · Serves 4 · medium

Tender baked chicken breasts marinated in a bright lemon-garlic sauce, served with roasted broccoli florets and nutty farro for a filling, high-protein GLP-1 friendly meal.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, about 4 breasts
- 1/4 cup lemon juice
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups broccoli florets
- 1 cup farro, dry, uncooked
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a shallow baking dish, combine the lemon juice, garlic, 1 tbsp of olive oil, oregano, salt, and pepper. Add the chicken breasts and turn to coat both sides in the marinade. Cover and refrigerate for 30 minutes.


