Teriyaki Chicken Stir-Fry with Vegetable Noodles
Prep 20 min · Cook 20 min · Serves 4 · medium

A delightful GLP-1 friendly dinner with juicy teriyaki chicken, crisp vegetables, and protein-packed veggie noodles. Perfect for supporting your medication regimen!
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 medium zucchini, spiralized into noodles
- 2 medium carrots, julienned
- 2 cups broccoli florets, bite-sized pieces
- 1/2 cup teriyaki sauce, low-sodium
- 2 tbsp sesame oil
- 2 cloves minced garlic
- 1 tsp grated ginger
- 1/4 tsp crushed red pepper flakes, optional, for a mild kick
- 2 tbsp toasted sesame seeds, for garnish
Instructions
- 1
1. In a large non-stick skillet or wok, heat the sesame oil over medium-high heat.
- 2
2. Add the chicken pieces and cook for 5-7 minutes, stirring occasionally, until lightly browned.
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