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Teriyaki Chicken Stir-Fry with Vegetable Noodles

Prep 20 min · Cook 20 min · Serves 4 · medium

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Teriyaki Chicken Stir-Fry with Vegetable Noodles

A delightful GLP-1 friendly dinner with juicy teriyaki chicken, crisp vegetables, and protein-packed veggie noodles. Perfect for supporting your medication regimen!

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 medium zucchini, spiralized into noodles
  • 2 medium carrots, julienned
  • 2 cups broccoli florets, bite-sized pieces
  • 1/2 cup teriyaki sauce, low-sodium
  • 2 tbsp sesame oil
  • 2 cloves minced garlic
  • 1 tsp grated ginger
  • 1/4 tsp crushed red pepper flakes, optional, for a mild kick
  • 2 tbsp toasted sesame seeds, for garnish

Instructions

  1. 1

    1. In a large non-stick skillet or wok, heat the sesame oil over medium-high heat.

  2. 2

    2. Add the chicken pieces and cook for 5-7 minutes, stirring occasionally, until lightly browned.

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