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Baked Lemon-Herb Chicken with Roasted Vegetables

Prep 20 min · Cook 35 min · Serves 4 · medium

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Baked Lemon-Herb Chicken with Roasted Vegetables

Tender baked chicken breasts seasoned with aromatic lemon, herbs, and garlic, paired with a medley of oven-roasted vegetables for a satisfying and nourishing GLP-1 friendly meal.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts
  • 1 tbsp lemon zest
  • 2 tsp fresh thyme leaves
  • 1 tsp fresh rosemary, chopped
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3 cups broccoli florets
  • 2 cups brussels sprouts, halved
  • 2 cups sweet potato, cubed
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a small bowl, combine the lemon zest, thyme, rosemary, garlic, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Rub the seasoning mixture all over the chicken breasts.

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