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Sizzling Pineapple Teriyaki Chicken Stir-Fry

Prep 20 min · Cook 15 min · Serves 4 · medium

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Sizzling Pineapple Teriyaki Chicken Stir-Fry

A vibrant and protein-packed stir-fry featuring juicy chicken, fresh pineapple, and crisp veggies in a savory-sweet teriyaki sauce. This GLP-1 friendly meal delivers balanced macros and fiber to support your weight management goals.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 cup fresh pineapple, diced
  • 2 cups broccoli florets, chopped
  • 1 medium bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 1/2 cup low-sodium teriyaki sauce
  • 2 tbsp rice vinegar
  • 2 tsp minced garlic
  • 1 tsp grated ginger
  • 1 tsp cornstarch
  • 1 tsp sesame oil
  • 2 cups brown rice, cooked

Instructions

  1. 1

    In a large skillet or wok, heat 1 tsp sesame oil over medium-high heat.

  2. 2

    Add the cubed chicken and stir-fry for 5-7 minutes until lightly browned and cooked through. Remove chicken from the pan and set aside.

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