Sizzling Pineapple Teriyaki Chicken Stir-Fry
Prep 20 min · Cook 15 min · Serves 4 · medium

A vibrant and protein-packed stir-fry featuring juicy chicken, fresh pineapple, and crisp veggies in a savory-sweet teriyaki sauce. This GLP-1 friendly meal delivers balanced macros and fiber to support your weight management goals.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 cup fresh pineapple, diced
- 2 cups broccoli florets, chopped
- 1 medium bell pepper, sliced
- 1 cup snap peas, trimmed
- 1/2 cup low-sodium teriyaki sauce
- 2 tbsp rice vinegar
- 2 tsp minced garlic
- 1 tsp grated ginger
- 1 tsp cornstarch
- 1 tsp sesame oil
- 2 cups brown rice, cooked
Instructions
- 1
In a large skillet or wok, heat 1 tsp sesame oil over medium-high heat.
- 2
Add the cubed chicken and stir-fry for 5-7 minutes until lightly browned and cooked through. Remove chicken from the pan and set aside.


