Baked Veggie Nuggets with Sweet Potato Fries
Prep 20 min · Cook 25 min · Serves 4 · medium

Crispy, golden baked veggie nuggets made with hidden veggies, paired with sweet potato fries for a fun and nutritious kid-friendly lunch!
Ingredients
- 2 large sweet potatoes, cut into fry shapes
- 1 cup broccoli florets, finely chopped
- 1 cup shredded carrots
- 2 eggs
- 1 cup breadcrumbs, whole wheat
- 1/4 cup grated parmesan
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons olive oil, for frying
Instructions
- 1
Preheat oven to 400°F. Wash and cut sweet potatoes into fry shapes. Toss with 1 tbsp olive oil and spread on a baking sheet. Bake for 20-25 minutes, flipping halfway, until tender and crispy.
- 2
In a food processor, pulse broccoli and carrots until finely chopped. Transfer to a bowl and mix with eggs, breadcrumbs, parmesan, garlic powder, salt, and pepper until well combined.


