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Balsamic-Glazed Chicken with Roasted Vegetables and Quinoa

Prep 20 min · Cook 35 min · Serves 4 · medium

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Balsamic-Glazed Chicken with Roasted Vegetables and Quinoa

A delectable GLP-1 friendly dinner featuring juicy balsamic-glazed chicken paired with a colorful medley of roasted vegetables and nutty quinoa. This well-balanced meal is packed with lean protein, complex carbs, and fiber to support your health and weight management goals.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups broccoli florets
  • 2 bell peppers, diced
  • 1 zucchini, diced
  • 2 tablespoons olive oil
  • 1 cup quinoa, uncooked

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a shallow baking dish, place the chicken breasts. In a small bowl, whisk together the balsamic vinegar, minced garlic, oregano, salt, and black pepper. Pour the balsamic mixture over the chicken, ensuring it is evenly coated.

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