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Brazilian Moqueca with Dendê Oil and Lime-Cilantro Rice

Prep 20 min · Cook 25 min · Serves 2 · medium

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Brazilian Moqueca with Dendê Oil and Lime-Cilantro Rice

A vibrant Bahian fish stew simmered in coconut milk and dendê oil with bell peppers, tomatoes, and fresh cilantro. This aromatic, brothy braise celebrates the African-Portuguese culinary heritage of Brazil's coast, served with fluffy cilantro-lime rice and sautéed collard greens for authentic regional depth.

Ingredients

  • 14 oz firm white fish fillets (halibut or sea bass), cut into 2-inch chunks
  • 2 tbsp dendê oil (or substitute coconut oil), essential for authentic flavor
  • 1 medium yellow onion, diced
  • 1 whole red bell pepper, diced
  • 4 whole garlic cloves, minced
  • 1 tbsp fresh ginger, minced
  • 1 1/2 cups plum tomatoes, diced, fresh or canned
  • 3/4 cup coconut milk, full-fat
  • 1/2 cup fish or vegetable stock, low-sodium
  • 1/4 cup fresh cilantro, chopped, divided
  • 2 tbsp fresh lime juice, divided
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 3/4 cup white rice, uncooked
  • 1 1/2 cups water, for rice
  • 3 cups fresh collard greens, chopped
  • 1 tbsp olive oil, for greens
  • 1 whole garlic clove, minced, for greens

Instructions

  1. 1

    Start the cilantro-lime rice: Bring 1 1/2 cups water to boil in a medium pot. Add rice, 1/2 tsp salt, and half the lime juice. Reduce heat to low, cover, and simmer 15-18 minutes until tender. Fluff with fork and stir in remaining cilantro.

  2. 2

    While rice cooks, heat dendê oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add diced onion and bell pepper, sauté 3-4 minutes until softened.

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