Chicken Teriyaki Rice Bowls

Ingredients

• 1 1/2 lbs boneless, skinless chicken thighs
• 2 cups brown rice
• 1 cup teriyaki sauce
• 2 cups carrots, julienned
• 2 cups broccoli florets
• 1/2 cup green onions, sliced
• 2 tbsp sesame seeds

Instructions

1. 1

   1. Cook the brown rice according to package instructions.

2. 2

   2. In a large skillet or wok, cook the chicken thighs in a bit of oil over medium-high heat until browned on both sides and cooked through, about 6-8 minutes per side.