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Colombian Black Bean & Plantain Stuffed Avocado with Cilantro-Lime Quinoa

Prep 20 min · Cook 25 min · Serves 1 · medium

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Colombian Black Bean & Plantain Stuffed Avocado with Cilantro-Lime Quinoa

A vibrant South American-inspired dinner featuring creamy avocado halves filled with spiced black beans, crispy plantain chips, and fresh cilantro, served alongside zesty cilantro-lime quinoa. This colorful, protein-rich meal delivers authentic Colombian flavors with a creative plated presentation.

Ingredients

  • 1 whole ripe avocado, halved, pit removed
  • 3/4 cup cooked black beans, canned or cooked
  • 1/2 tsp cumin, ground
  • 1/4 tsp smoked paprika
  • 2 cloves garlic, minced
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • 1 whole lime, juiced, divided
  • 3/4 cup cooked quinoa, prepared fresh
  • 1/2 medium plantain, sliced thin
  • 3 tbsp olive oil, divided
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 cup vegetable broth, for cooking quinoa
  • 1/2 cup cherry tomatoes, halved, for garnish

Instructions

  1. 1

    Cook quinoa in vegetable broth according to package directions. Once cooked, fluff and toss with 1 tbsp olive oil, half the lime juice, and 2 tbsp fresh cilantro. Set aside.

  2. 2

    While quinoa cooks, slice plantain into thin rounds (about 1/8 inch). Heat 1 1/2 tbsp olive oil in a skillet over medium-high heat. Working in batches, fry plantain slices 2-3 minutes per side until golden and crispy. Season with pinch of salt. Drain on paper towels.

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