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Crispy Chickpea Falafel with Charred Tomato Fattoush & Tahini Drizzle

Prep 20 min · Cook 25 min · Serves 2 · medium

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Crispy Chickpea Falafel with Charred Tomato Fattoush & Tahini Drizzle

Lebanese-inspired golden-fried chickpea patties served over a vibrant fattoush salad with crispy pita chips, fresh herbs, and creamy tahini-lemon dressing. A protein-rich vegetarian celebration of Mediterranean flavors.

Ingredients

  • 1 1/2 cups dried chickpeas, soaked overnight
  • 1/2 cup fresh parsley, finely chopped
  • 1/4 cup fresh cilantro, finely chopped
  • 2 tbsp fresh dill, finely chopped
  • 3 cloves garlic, minced
  • 1/4 medium onion, finely minced
  • 3/4 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper
  • 3 tbsp whole wheat flour
  • 1/4 tsp baking powder
  • 3/4 tsp sea salt, divided
  • 1/2 cup extra virgin olive oil, for frying
  • 3 tbsp lemon juice
  • 3 tbsp tahini
  • 3 tbsp water, for tahini dressing
  • 3 cups mixed greens, arugula, romaine, or mixed
  • 1 cup cherry tomatoes, halved
  • 1/2 medium English cucumber, diced
  • 1/2 medium red bell pepper, diced
  • 1 whole whole wheat pita bread, cut into triangles
  • 1/4 cup pomegranate seeds, optional garnish
  • 1/2 tsp sumac, optional garnish

Instructions

  1. 1

    Drain soaked chickpeas and pat completely dry. Pulse chickpeas, parsley, cilantro, dill, garlic, and onion in food processor until coarse meal forms (do not over-blend, mixture should be textured, not smooth).

  2. 2

    Transfer mixture to bowl and fold in cumin, coriander, cayenne, flour, baking powder, and 1/2 tsp salt. Cover and refrigerate for 30 minutes.

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