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Crispy Seitan Shawarma Wraps with Tahini-Lemon Drizzle & Herbed Bulgur

Prep 20 min · Cook 25 min · Serves 1 · medium

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Crispy Seitan Shawarma Wraps with Tahini-Lemon Drizzle & Herbed Bulgur

Middle Eastern-inspired wraps featuring marinated and pan-fried seitan strips with warm spices, served in soft flatbread with creamy tahini sauce, fresh herbs, and fluffy herbed bulgur on the side

Ingredients

  • 150 g seitan, cut into thin strips
  • 2 tbsp olive oil, divided
  • 1 1/2 tsp ground cumin
  • 1 tsp smoked paprika
  • 3/4 tsp ground coriander
  • 3 cloves garlic, minced, divided
  • 1 1/2 tbsp lemon juice
  • 3 tbsp tahini
  • 2 tbsp water, for tahini sauce
  • 2 pieces vegan flatbread or pita
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh mint, chopped
  • 1/2 cup bulgur wheat, dry
  • 3/4 cup vegetable broth
  • to taste salt and black pepper
  • 1/4 small red onion, thinly sliced
  • 1/4 medium cucumber, sliced

Instructions

  1. 1

    Bring vegetable broth to a boil in a small pot. Add bulgur wheat, stir, reduce heat to low, cover, and simmer for 15 minutes until tender. Fluff with a fork and stir in half the fresh parsley and mint. Season with salt and pepper.

  2. 2

    While bulgur cooks, combine cumin, paprika, coriander, 2 cloves minced garlic, 1 tbsp lemon juice, 1 tbsp olive oil, salt, and pepper in a bowl.

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