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Croatian Creamy Chickpea & Mushroom Stew with Herb-Roasted Polenta

Prep 15 min · Cook 25 min · Serves 1 · medium

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Croatian Creamy Chickpea & Mushroom Stew with Herb-Roasted Polenta

A warming Adriatic-inspired stew featuring tender chickpeas and earthy mushrooms in a savory tomato-based broth, served alongside crispy herb-roasted polenta squares for a satisfying dinner with Mediterranean soul.

Ingredients

  • 3/4 cup canned chickpeas, drained and rinsed
  • 1 1/2 cups cremini mushrooms, sliced
  • 3/4 cup diced tomatoes, canned, no sugar added
  • 1 cup vegetable broth, low sodium
  • 1/3 cup polenta, dry cornmeal
  • 1 cup water, for cooking polenta
  • 1/2 medium red onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil, divided
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1/2 tsp smoked paprika
  • 1/4 tsp ground cumin
  • 1 tbsp nutritional yeast, optional
  • 1/4 tsp sea salt, to taste
  • 1/8 tsp black pepper, to taste
  • 1 tbsp fresh parsley, chopped for garnish
  • 1/2 tbsp lemon juice, fresh squeezed

Instructions

  1. 1

    Bring 1 cup water to boil in a small saucepan. Whisk in polenta slowly to avoid lumps. Reduce heat to low and stir frequently for 15-20 minutes until creamy and thick. Season with salt, pepper, and half the thyme. Keep warm.

  2. 2

    While polenta cooks, heat 1 tbsp olive oil in a large skillet over medium-high heat. Add diced red onion and sauté for 3-4 minutes until softened.

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