Croatian Grilled Sea Bass with White Bean & Tomato Ragù and Charred Polenta
Prep 20 min · Cook 35 min · Serves 4 · medium

Pan-seared branzino featuring Adriatic coastal flavors, topped with a rustic white bean and sun-dried tomato ragù, served alongside crispy pan-grilled polenta rounds infused with rosemary and garlic. A sophisticated yet approachable Mediterranean dinner celebrating Croatian Dalmatian cuisine.
Ingredients
- 4 fillets (6 oz each) sea bass fillets (skin-on, pin bones removed), ask fishmonger to remove pin bones
- 6 tbsp extra virgin olive oil, high quality, divided
- 1 can (14.5 oz) canned diced tomatoes, san marzano preferred, no added sugar
- 1/4 cup sun-dried tomatoes (oil-packed), chopped
- 1 1/2 cups cannellini beans (cooked or canned, drained), rinsed if canned
- 6 cloves garlic cloves, minced
- 1 medium yellow onion, finely diced
- 4 sprigs fresh rosemary sprigs, about 1 tbsp leaves
- 1 cup cornmeal (polenta, stone-ground), whole grain
- 4 cups vegetable broth, low-sodium
- 1/4 cup red wine, dry red wine (optional, use broth if preferred)
- 1/4 cup Kalamata olives, pitted, halved
- 2 tbsp fresh thyme, fresh leaves
- 1 tsp sea salt, to taste
- 1/2 tsp black pepper, freshly ground
- 2 whole lemon, zest and juice
- 1 tsp dried oregano, authentic Mediterranean
Instructions
- 1
Prepare polenta: Bring vegetable broth to boil in heavy-bottomed pot. Slowly whisk in cornmeal in steady stream, stirring constantly to avoid lumps. Reduce heat to low and cook 20 minutes, stirring frequently with wooden spoon. Add 2 tbsp olive oil, 1 tbsp fresh thyme, 2 minced garlic cloves, salt and pepper. Stir until creamy. Pour onto parchment-lined baking sheet, smooth to 1/2-inch thickness. Cool 10 minutes, then cut into 12 squares.
- 2
While polenta cools, prepare ragù: Heat 2 tbsp olive oil in large skillet over medium heat. Add diced onion and sauté 4 minutes until softened. Add remaining 4 minced garlic cloves and oregano, cook 1 minute.
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