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Mediterranean Baked Sea Bass with Herb Quinoa and Roasted Vegetables

Prep 20 min · Cook 35 min · Serves 4 · medium

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Mediterranean Baked Sea Bass with Herb Quinoa and Roasted Vegetables

Flaky sea bass baked with a Mediterranean seasoning, served over a bed of herb-infused quinoa and roasted seasonal vegetables.

Ingredients

  • 4 sea bass fillets
  • 3 tbsp olive oil
  • 1 tbsp lemon zest
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh dill, chopped
  • 2 zucchini, cut into 1-inch pieces
  • 1 bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch pieces
  • 1 pint cherry tomatoes, halved

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a small bowl, combine 2 tbsp olive oil, lemon zest, garlic, oregano, thyme, salt, and pepper. Rub the seasoning mixture all over the sea bass fillets.

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