Grilled Lemon-Garlic Chicken with Roasted Broccoli and Farro
Prep 20 min · Cook 30 min · Serves 4 · medium

Tender chicken breast marinated in a bright lemon-garlic marinade, grilled to perfection and served with roasted broccoli and nutty farro. A high-protein, fiber-rich GLP-1 diet dinner that's easy to digest.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, trimmed of excess fat
- 1/4 cup lemon juice
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups broccoli florets
- 1 1/2 cups farro, dry, uncooked
- 3 1/2 cups low-sodium chicken broth
Instructions
- 1
1. In a large resealable bag, combine the lemon juice, garlic, 1 tbsp olive oil, oregano, salt, and pepper. Add the chicken breasts, seal the bag, and marinate in the refrigerator for at least 30 minutes (or up to 4 hours).
- 2
2. Preheat the oven to 400°F. Toss the broccoli florets with the remaining 1 tbsp of olive oil and season with a pinch of salt and pepper. Spread the broccoli on a baking sheet and roast for 18-22 minutes, until tender and lightly charred.
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