Zesty Lemon Chicken Stir-Fry with Broccoli and Quinoa
Prep 20 min · Cook 25 min · Serves 4 · medium

A bright, flavorful stir-fry featuring lean chicken, crunchy broccoli, and nutty quinoa - a perfect GLP-1 friendly dinner that's easy to prep and full of nutrients.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 4 cups broccoli florets, fresh or frozen
- 1 cup quinoa, dry
- 1.5 cups low-sodium chicken broth
- 2 tbsp fresh lemon juice
- 3 garlic cloves, minced
- 1 tsp ginger, grated
- 2 tbsp low-sodium soy sauce
- 1/4 tsp red pepper flakes
- 1 tbsp olive oil
Instructions
- 1
Cook the quinoa according to package instructions, using the chicken broth instead of water. Fluff with a fork and set aside.
- 2
In a large skillet or wok, heat the olive oil over medium-high heat. Add the cubed chicken and sauté for 5-7 minutes until no longer pink.


