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Grilled Lemon-Herb Chicken Skewers with Roasted Vegetable Quinoa

Prep 20 min · Cook 30 min · Serves 4 · medium

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Grilled Lemon-Herb Chicken Skewers with Roasted Vegetable Quinoa

Tender, juicy grilled chicken skewers seasoned with a vibrant lemon-herb marinade, served over a bed of roasted vegetables and nutty quinoa for a satisfying, high-protein GLP-1 friendly dinner.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tsp fresh thyme, chopped
  • 1 tbsp fresh oregano, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup quinoa
  • 2 cups broccoli florets
  • 1 medium bell peppers, diced
  • 1 medium zucchini, diced
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. 1

    In a large bowl, combine the cubed chicken, lemon juice, 2 tbsp olive oil, minced garlic, chopped thyme, chopped oregano, 1/2 tsp salt, and 1/4 tsp black pepper. Toss to coat the chicken evenly. Cover and marinate in the refrigerator for 30 minutes to 1 hour.

  2. 2

    Preheat your grill or grill pan to medium-high heat. Thread the marinated chicken cubes onto metal or wooden skewers.

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