Grilled Lemon-Herb Chicken with Roasted Garlic Cauliflower
Prep 20 min · Cook 30 min · Serves 4 · medium
Free on iPhone
Tender, juicy chicken breasts marinated in a zesty lemon-herb blend, grilled to perfection and served with roasted garlic cauliflower florets for a balanced, nutrient-dense GLP-1 friendly meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice
- 2 tbsp olive oil
- 2 cloves fresh garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- salt and pepper, to taste
- 4 cups cauliflower florets
- olive oil spray
- 1 tsp garlic powder
- 1/2 tsp paprika
Instructions
- 1
In a shallow dish, combine the lemon juice, 2 tbsp olive oil, minced garlic, rosemary, and thyme. Season with salt and pepper. Add the chicken breasts and turn to coat both sides. Cover and marinate in the refrigerator for 30 minutes to 1 hour.
- 2
Preheat the oven to 400°F. Spread the cauliflower florets on a baking sheet and lightly spray with olive oil. Sprinkle with garlic powder and paprika. Roast for 20-25 minutes, stirring halfway, until tender and lightly browned.
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