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Grilled Lemon-Herb Chicken with Roasted Vegetable Medley

Prep 20 min · Cook 30 min · Serves 4 · medium

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Grilled Lemon-Herb Chicken with Roasted Vegetable Medley

Tender, juicy grilled chicken seasoned with a zesty lemon-herb marinade, served alongside a colorful roasted vegetable medley for a nutrient-dense, GLP-1 friendly dinner.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh thyme, chopped
  • 2 cloves garlic, minced
  • 2 cups broccoli florets
  • 2 cups zucchini, diced
  • 1 cup bell peppers, diced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    In a shallow dish, combine the lemon juice, 2 tablespoons of olive oil, parsley, thyme, and garlic. Add the chicken breasts and turn to coat evenly. Cover and marinate for 30 minutes to 1 hour in the refrigerator.

  2. 2

    Preheat the oven to 400°F (200°C). On a large baking sheet, toss the broccoli, zucchini, and bell peppers with 1 tablespoon of olive oil, salt, and black pepper. Spread the vegetables in a single layer and roast for 20-25 minutes, stirring halfway, until tender and lightly charred.

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