Grilled Lemon-Herb Chicken with Roasted Vegetable Quinoa
Prep 20 min · Cook 35 min · Serves 4 · medium

A delightful GLP-1 friendly dinner featuring tender lemon-herb grilled chicken breast paired with a flavorful quinoa salad loaded with roasted veggies. This balanced meal provides ample protein, complex carbs, and fiber to keep you feeling full and satisfied.
Ingredients
- 4 boneless, skinless chicken breasts, 5-6 oz each
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup quinoa, dry, uncooked
- 2 cups broccoli florets
- 1 bell pepper, diced
- 1 zucchini, diced
- 1 olive oil spray, for roasting
- 1/4 tsp salt, for roasting
- 1/8 tsp black pepper, for roasting
Instructions
- 1
Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2
In a shallow dish, combine the lemon juice, 1 tbsp olive oil, oregano, basil, garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper. Add the chicken breasts and turn to coat both sides.


