Honey Mustard Chicken Stir-Fry

Ingredients

• 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
• 3 cups broccoli florets, bite-sized
• 1 red bell pepper, sliced
• 1 medium yellow onion, diced
• 3 garlic cloves, minced
• 3 tbsp low-sodium soy sauce
• 2 tbsp honey
• 1 tbsp Dijon mustard
• 1 tbsp rice vinegar
• 1 tsp cornstarch
• 1 tsp sesame oil
• 2 cups brown rice, cooked
• 2 tbsp sesame seeds

Instructions

1. 1

   In a small bowl, whisk together the soy sauce, honey, Dijon mustard, rice vinegar, cornstarch, and sesame oil. Set aside.

2. 2

   Heat 1 tbsp of oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5-7 minutes, until no longer pink. Remove chicken from the skillet and set aside.