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Honey Mustard Chicken Stir-Fry

Prep 20 min · Cook 20 min · Serves 4 · medium

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Honey Mustard Chicken Stir-Fry

A sweet and savory stir-fry with tender chicken, crisp vegetables, and a delicious honey mustard sauce. A family-friendly global dish that's quick and easy to make.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 3 cups broccoli florets, bite-sized
  • 1 red bell pepper, sliced
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp Dijon mustard
  • 1 tbsp rice vinegar
  • 1 tsp cornstarch
  • 1 tsp sesame oil
  • 2 cups brown rice, cooked
  • 2 tbsp sesame seeds

Instructions

  1. 1

    In a small bowl, whisk together the soy sauce, honey, Dijon mustard, rice vinegar, cornstarch, and sesame oil. Set aside.

  2. 2

    Heat 1 tbsp of oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5-7 minutes, until no longer pink. Remove chicken from the skillet and set aside.

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