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Indian Tandoori Chicken with Coconut Basmati Rice

Prep 20 min · Cook 25 min · Serves 2 · medium

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Indian Tandoori Chicken with Coconut Basmati Rice

Authentic tandoori-spiced chicken breast marinated in yogurt and aromatic spices, pan-seared to perfection with a charred exterior. Served alongside fragrant coconut-infused basmati rice and a crisp cucumber-tomato raita for cooling contrast.

Ingredients

  • 2 pieces chicken breast, 6 oz each, boneless, skinless
  • 1/2 cup Greek yogurt, full-fat, plain, divided
  • 2 tbsp tandoori spice blend, paprika, cumin, coriander, ginger, garlic, turmeric, garam masala
  • 2 tbsp lemon juice, fresh squeezed
  • 3 whole garlic cloves, minced
  • 1 tbsp fresh ginger, minced
  • 3/4 cup basmati rice, uncooked
  • 1/4 cup coconut milk, canned, full-fat
  • 1 1/4 cups vegetable broth, low-sodium
  • 1/2 whole cucumber, diced
  • 3/4 cup cherry tomatoes, halved
  • 1/4 whole red onion, finely minced
  • 3 tbsp fresh cilantro, chopped
  • 1 tbsp olive oil, for searing
  • to taste pinch salt and black pepper, season throughout

Instructions

  1. 1

    Combine 1/3 cup Greek yogurt, tandoori spice blend, lemon juice, minced garlic, and fresh ginger in a bowl to create the marinade.

  2. 2

    Coat chicken breasts evenly with marinade, place in a zip-top bag, and refrigerate for at least 4 hours or overnight.

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