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Indian Tandoori Chicken with Cumin-Spiced Cauliflower

Prep 20 min · Cook 35 min · Serves 5 · medium

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Indian Tandoori Chicken with Cumin-Spiced Cauliflower

Tender, spice-rubbed chicken baked to perfection, served with a flavorful roasted cauliflower side dish. A healthy and satisfying Indian-inspired meal.

Ingredients

  • 2 lbs boneless, skinless chicken thighs, trimmed of excess fat
  • 1 cup Greek yogurt
  • 2 tbsp garam masala
  • 4 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp lime juice
  • 1 tsp salt
  • 4 cups cauliflower florets
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp chili powder
  • 1 lemon wedges, for serving

Instructions

  1. 1

    In a large bowl, combine the yogurt, garam masala, garlic, ginger, lime juice, and salt. Add the chicken thighs and toss to coat. Cover and refrigerate for at least 30 minutes, up to 24 hours.

  2. 2

    Preheat the oven to 400°F. Line a baking sheet with parchment paper.

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