Korean Beef and Veggie Bowls

Ingredients

• 1 lb lean ground beef
• 2 cups brown rice
• 2 medium carrots, peeled and diced
• 2 cups broccoli florets
• 1/4 cup soy sauce
• 2 tbsp brown sugar
• 1 tbsp sesame oil
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 4 green onions, sliced
• 2 tbsp toasted sesame seeds

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a large bowl, combine the ground beef, 2 tbsp soy sauce, 1 tbsp brown sugar, 1 tsp sesame oil, 1 clove minced garlic, and 1 tsp grated ginger. Mix well and form into 1-inch meatballs.