Lebanese Falafel & Tahini-Dressed Farro Salad with Roasted Cauliflower
Prep 20 min · Cook 30 min · Serves 1 · medium

Crispy baked falafel served alongside a vibrant farro salad tossed with creamy tahini dressing, fresh herbs, and roasted cauliflower. A Middle Eastern-inspired dinner that's hearty, protein-rich, and bursting with Mediterranean flavors.
Ingredients
- 0.75 cup dried chickpeas, soaked overnight, drained and patted dry
- 0.5 cup fresh parsley, finely chopped
- 0.25 cup fresh cilantro, finely chopped
- 0.25 medium onion, minced
- 3 whole garlic cloves, 2 minced for falafel, 1 for dressing
- 0.5 tsp cumin
- 0.25 tsp coriander
- 0.5 tsp salt, divided
- 0.25 tsp black pepper
- 2 tbsp all-purpose flour
- 3 tbsp olive oil, divided
- 0.33 cup dried farro
- 1.5 cups cauliflower florets, bite-sized
- 3 tbsp tahini
- 2 tbsp lemon juice
- 3 tbsp water, for tahini dressing
- 0.75 cup cherry tomatoes, halved
- 0.5 cup cucumber, diced
- 0.25 cup red onion, thinly sliced
- 2 tbsp fresh mint, chopped
Instructions
- 1
Cook farro according to package directions (about 25-30 minutes). Drain and let cool completely.
- 2
Preheat oven to 400°F. Line two baking sheets with parchment paper.


