Lemon Chicken Stir-Fry with Broccoli and Quinoa

Ingredients

• 1.5 lbs boneless, skinless chicken breasts, cubed
• 4 cups broccoli florets, fresh or frozen
• 1 cup quinoa, dry
• 2 cups low-sodium chicken broth
• 3 tbsp lemon juice
• 3 cloves garlic, minced
• 1 tsp ginger, grated
• 2 tbsp soy sauce, low-sodium
• 2 tsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   1. In a medium saucepan, bring the chicken broth to a boil. Add the quinoa, reduce heat to low, cover and simmer for 15-20 minutes until quinoa is tender and liquid is absorbed. Fluff with a fork and set aside.

2. 2

   2. In a large skillet or wok, heat the olive oil over medium-high heat. Add the chicken and cook for 5-7 minutes, stirring occasionally, until chicken is lightly browned.