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Lemon Garlic Chicken Bowls

Prep 20 min · Cook 25 min · Serves 4 · medium

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Lemon Garlic Chicken Bowls

Tender lemon-garlic chicken thighs served over a vibrant bed of quinoa, roasted veggies, and fresh greens - a globally-inspired family favorite!

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs
  • 1 cup quinoa
  • 2 cups broccoli florets
  • 1 medium red bell pepper, diced
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups baby spinach

Instructions

  1. 1

    Preheat oven to 400°F. In a large bowl, toss the broccoli and bell pepper with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 18-22 minutes, until tender.

  2. 2

    In a medium saucepan, combine quinoa and 2 cups water. Bring to a boil, then reduce heat to low, cover and simmer for 15-18 minutes until quinoa is fluffy.

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