Lemon Garlic Grilled Chicken with Roasted Broccoli and Farro
Prep 20 min · Cook 30 min · Serves 4 · medium
This delicious and nutrient-dense dinner is perfectly tailored for GLP-1 medication support. Tender grilled chicken breast is seasoned with bright lemon and fragrant garlic, served alongside roasted broccoli florets and a hearty portion of protein-packed farro. The balanced macros and small portion size make this an ideal GLP-1 friendly meal.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, trimmed of any excess fat
- 2 whole lemon, zested and juiced
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups broccoli florets
- 1.5 cups farro, dry, uncooked
- 1 tsp salt
- 0.5 tsp black pepper
Instructions
- 1
Preheat grill to medium-high heat.
- 2
In a shallow dish, combine the chicken breasts, lemon zest, lemon juice, minced garlic, 1 tbsp olive oil, salt and pepper. Toss to coat the chicken evenly.
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