Sizzling Teriyaki Chicken and Vegetable Stir-Fry
Prep 20 min · Cook 15 min · Serves 4 · medium

A flavorful, protein-packed stir-fry featuring tender chicken, crisp vegetables, and a savory teriyaki sauce - a perfect GLP-1 diet dinner!
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/2 cup low-sodium teriyaki sauce
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 2 cloves minced garlic
- 1 tsp minced ginger
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1 cup sliced mushrooms
- 1 cup frozen edamame
- 2 cups cooked brown rice
- 1 tbsp sesame oil
- 2 green onions, sliced, for garnish
Instructions
- 1
In a small bowl, whisk together the teriyaki sauce, soy sauce, rice vinegar, garlic, and ginger. Set aside.
- 2
Heat the sesame oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry until cooked through, about 6-8 minutes.


