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Lemon Herb Chicken Paillards with Quinoa Tabbouleh

Prep 20 min · Cook 25 min · Serves 4 · medium

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Lemon Herb Chicken Paillards with Quinoa Tabbouleh

Tender chicken breasts marinated in bright lemon and fresh herbs, pan-seared to perfection and served over a flavorful quinoa tabbouleh salad.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, pounded thin into paillards
  • 1 tbsp lemon zest
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh oregano, chopped
  • 1 cup quinoa
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh mint, chopped
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    In a shallow dish, combine the lemon zest, lemon juice, 2 tbsp olive oil, garlic, parsley, and oregano. Add the chicken paillards and turn to coat. Cover and marinate for 30 minutes to 1 hour in the refrigerator.

  2. 2

    In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, cover, reduce heat to low, and simmer for 15-20 minutes until quinoa is tender and liquid is absorbed.

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