Lemon Herb Chicken Paillards with Quinoa Tabbouleh
Prep 20 min · Cook 25 min · Serves 4 · medium

Tender chicken breasts marinated in bright lemon and fresh herbs, pan-seared to perfection and served over a flavorful quinoa tabbouleh salad.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, pounded thin into paillards
- 1 tbsp lemon zest
- 3 tbsp lemon juice
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh oregano, chopped
- 1 cup quinoa
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tbsp fresh mint, chopped
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
In a shallow dish, combine the lemon zest, lemon juice, 2 tbsp olive oil, garlic, parsley, and oregano. Add the chicken paillards and turn to coat. Cover and marinate for 30 minutes to 1 hour in the refrigerator.
- 2
In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, cover, reduce heat to low, and simmer for 15-20 minutes until quinoa is tender and liquid is absorbed.


