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Lemon Herb Grilled Chicken with Roasted Vegetable Quinoa

Prep 20 min · Cook 30 min · Serves 4 · medium

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Lemon Herb Grilled Chicken with Roasted Vegetable Quinoa

A delicious and nutritious GLP-1 friendly dinner featuring tender grilled chicken breast marinated in a zesty lemon-herb marinade, served over a bed of fluffy quinoa and roasted vegetables.

Ingredients

  • 4 6 oz boneless, skinless chicken breasts, trimmed of excess fat
  • 1/4 cup lemon juice
  • 2 tbsp olive oil
  • 2 tsp fresh thyme, chopped
  • 1 tsp fresh rosemary, chopped
  • 2 cloves garlic, minced
  • 1 cup quinoa, uncooked
  • 2 cups broccoli florets
  • 1 medium zucchini, diced
  • 1 medium bell pepper, diced
  • 1 olive oil spray
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    In a shallow dish, combine the lemon juice, 1 tbsp olive oil, thyme, rosemary, and garlic. Add the chicken breasts and turn to coat. Cover and marinate for 30 minutes to 1 hour.

  2. 2

    Preheat the oven to 400°F. Arrange the broccoli, zucchini, and bell pepper on a baking sheet. Spray with olive oil spray and season with salt and pepper. Roast for 20-25 minutes, until tender.

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