Lemon Herb Grilled Chicken with Roasted Vegetable Quinoa
Prep 20 min · Cook 30 min · Serves 4 · medium

A delicious and nutritious GLP-1 friendly dinner featuring tender grilled chicken breast marinated in a zesty lemon-herb marinade, served over a bed of fluffy quinoa and roasted vegetables.
Ingredients
- 4 6 oz boneless, skinless chicken breasts, trimmed of excess fat
- 1/4 cup lemon juice
- 2 tbsp olive oil
- 2 tsp fresh thyme, chopped
- 1 tsp fresh rosemary, chopped
- 2 cloves garlic, minced
- 1 cup quinoa, uncooked
- 2 cups broccoli florets
- 1 medium zucchini, diced
- 1 medium bell pepper, diced
- 1 olive oil spray
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
In a shallow dish, combine the lemon juice, 1 tbsp olive oil, thyme, rosemary, and garlic. Add the chicken breasts and turn to coat. Cover and marinate for 30 minutes to 1 hour.
- 2
Preheat the oven to 400°F. Arrange the broccoli, zucchini, and bell pepper on a baking sheet. Spray with olive oil spray and season with salt and pepper. Roast for 20-25 minutes, until tender.


