Mediterranean Autumn Breakfast Bowl
Prep 20 min · Cook 15 min · Serves 4 · easy

A nourishing and flavorful breakfast bowl featuring seasonal vegetables, whole grains, and healthy fats to fuel your day.
Ingredients
- 1 cup quinoa, rinsed
- 2 medium sweet potato, diced
- 4 cups spinach, chopped
- 1 small red onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can chickpeas, drained and rinsed
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Toss the diced sweet potato with 1 tablespoon of olive oil and spread on a baking sheet. Roast for 15-20 minutes, or until tender and lightly browned.


