Mediterranean Autumn Grain Bowl
Prep 20 min · Cook 25 min · Serves 4 · easy

A nourishing and flavorful grain bowl featuring whole grains, roasted seasonal vegetables, and a light Mediterranean-inspired dressing.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups butternut squash, peeled and cubed
- 1.5 cups Brussels sprouts, halved
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can chickpeas, drained and rinsed
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
In a large bowl, toss the cubed butternut squash and Brussels sprouts with 2 tablespoons of olive oil. Spread the vegetables on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.


