Mediterranean Baked Cod with Roasted Vegetables
Prep 15 min · Cook 30 min · Serves 4 · medium

A delicious and nutritious Mediterranean-inspired dinner featuring baked cod and a medley of roasted seasonal vegetables, all drizzled with heart-healthy olive oil.
Ingredients
- 4 6-oz cod fillets
- 2 medium bell peppers, sliced
- 2 medium zucchini, sliced
- 1 medium red onion, sliced
- 3 cloves garlic, minced
- 3 tbsp olive oil
- 1 lemon, juiced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup whole grain couscous
Instructions
- 1
Preheat oven to 400°F.
- 2
In a large bowl, toss the sliced bell peppers, zucchini, and red onion with 2 tablespoons of olive oil, garlic, salt, and pepper. Spread the vegetables on a baking sheet and roast for 20-25 minutes, stirring halfway, until tender and lightly browned.


