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Mediterranean Autumn Vegetable Hash

Prep 20 min · Cook 15 min · Serves 4 · easy

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Mediterranean Autumn Vegetable Hash

A hearty, nutrient-dense breakfast featuring seasonal fall vegetables, olive oil, and a poached egg.

Ingredients

  • 3 medium sweet potatoes, peeled and diced
  • 2 medium bell peppers, diced
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 4 cups kale, chopped
  • 2 tablespoons olive oil
  • 4 eggs, poached
  • salt and pepper, to taste

Instructions

  1. 1

    In a large skillet, heat the olive oil over medium heat.

  2. 2

    Add the diced sweet potatoes, bell peppers, onion, and garlic. Cook for 10-12 minutes, stirring occasionally, until the vegetables are tender.

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