Mediterranean Autumn Vegetable Hash
Prep 20 min · Cook 15 min · Serves 4 · easy

A hearty, nutrient-dense breakfast featuring seasonal fall vegetables, olive oil, and a poached egg.
Ingredients
- 3 medium sweet potatoes, peeled and diced
- 2 medium bell peppers, diced
- 1 small onion, diced
- 3 cloves garlic, minced
- 4 cups kale, chopped
- 2 tablespoons olive oil
- 4 eggs, poached
- salt and pepper, to taste
Instructions
- 1
In a large skillet, heat the olive oil over medium heat.
- 2
Add the diced sweet potatoes, bell peppers, onion, and garlic. Cook for 10-12 minutes, stirring occasionally, until the vegetables are tender.


