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Mediterranean Baked Cod with Roasted Veggies and Lemon Orzo

Prep 20 min · Cook 30 min · Serves 4 · medium

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Mediterranean Baked Cod with Roasted Veggies and Lemon Orzo

A flavorful and colorful Mediterranean-inspired baked cod dish with roasted seasonal vegetables and lemon-infused orzo.

Ingredients

  • 4 6-oz cod fillets
  • 2 medium zucchini, diced
  • 1 large bell pepper, diced
  • 1 small red onion, diced
  • 3 cloves garlic, minced
  • 1 pint cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tbsp lemon zest
  • 1 cup orzo
  • 2 tbsp lemon juice
  • 1/4 cup parsley, chopped
  • salt and pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a large bowl, toss the diced zucchini, bell pepper, onion, garlic, and cherry tomatoes with 1 tbsp olive oil, oregano, salt, and pepper. Spread the vegetables on the prepared baking sheet and roast for 20-25 minutes, until tender.

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