Mediterranean Baked Cod with Roasted Veggies and Quinoa
Prep 15 min · Cook 30 min · Serves 4 · medium
Free on iPhone
A delicious and nutritious Mediterranean-inspired lunch featuring baked cod, roasted vegetables, and fluffy quinoa.
Ingredients
- 4 6-oz cod fillets
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- 2 cups cherry tomatoes, halved
- 2 medium zucchini, sliced
- 1 medium bell pepper, diced
- 1 cup quinoa, uncooked
- 1/4 cup parsley, chopped
Instructions
- 1
Preheat oven to 400°F.
- 2
In a baking dish, place the cod fillets and drizzle with 1 tbsp of olive oil, lemon juice, and minced garlic. Season with salt and pepper.
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