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Mediterranean Baked Halibut with Herbed Bulgur and Roasted Vegetables

Prep 20 min · Cook 35 min · Serves 4 · medium

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Mediterranean Baked Halibut with Herbed Bulgur and Roasted Vegetables

Tender halibut fillets baked to perfection, served over a bed of nutty herbed bulgur and a colorful medley of roasted Mediterranean vegetables.

Ingredients

  • 1 1/2 lbs halibut fillets, about 4 fillets
  • 1 cup bulgur wheat, dry
  • 2 cups vegetable broth
  • 1 pint cherry tomatoes, halved
  • 2 zucchini, diced
  • 1 bell pepper, diced
  • 1 small red onion, diced
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tbsp lemon zest
  • 1/4 cup parsley, chopped
  • 2 tbsp dill, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    In a medium saucepan, combine the bulgur and vegetable broth. Bring to a boil, then reduce heat, cover and simmer for 15 minutes until bulgur is tender. Fluff with a fork and stir in the lemon zest, parsley, dill, salt and pepper.

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