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Mediterranean Chickpea and Spinach Stew

Prep 20 min · Cook 25 min · Serves 5 · medium

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Mediterranean Chickpea and Spinach Stew

A hearty, flavor-packed stew featuring chickpeas, spinach, and a medley of Mediterranean spices, simmered in a rich tomato broth.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 cans chickpeas, rinsed and drained
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 5 cups spinach, chopped
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large pot, heat the olive oil over medium heat.

  2. 2

    Add the diced onion and sauté for 5 minutes, until translucent.

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