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Mediterranean Grilled Swordfish with Lemon Herb Quinoa

Prep 20 min · Cook 25 min · Serves 5 · medium

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Mediterranean Grilled Swordfish with Lemon Herb Quinoa

A light and flavorful Mediterranean-inspired dinner featuring grilled swordfish, fluffy quinoa, and a vibrant lemon-herb dressing.

Ingredients

  • 2 1/2 lbs swordfish fillets, about 5 (5oz) fillets
  • 2 cups quinoa, rinsed
  • 1 pint cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup kalamata olives, halved
  • 1/4 cup olive oil, plus more for grilling
  • 2 tbsp lemon juice
  • 1/4 cup parsley, chopped
  • 1 tsp oregano, dried
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Preheat grill or grill pan to medium-high heat.

  2. 2

    2. In a medium saucepan, bring 4 cups of water to a boil. Add quinoa, cover, and reduce heat to low. Simmer for 15-20 minutes until quinoa is fluffy.

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