Mediterranean Grilled Swordfish with Lemon Herb Quinoa
Prep 20 min · Cook 25 min · Serves 5 · medium

A light and flavorful Mediterranean-inspired dinner featuring grilled swordfish, fluffy quinoa, and a vibrant lemon-herb dressing.
Ingredients
- 2.5 lbs swordfish fillets, about 5 (5oz) fillets
- 2 cups quinoa, rinsed
- 1 pint cherry tomatoes, halved
- 1 medium cucumber, diced
- 0.5 cup red onion, thinly sliced
- 0.5 cup kalamata olives, halved
- 0.25 cup olive oil, plus more for grilling
- 2 tbsp lemon juice
- 0.25 cup parsley, chopped
- 1 tsp oregano, dried
- 2 cloves garlic, minced
- 0.5 tsp salt
- 0.25 tsp black pepper
Instructions
- 1
1. Preheat grill or grill pan to medium-high heat.
- 2
2. In a medium saucepan, bring 4 cups of water to a boil. Add quinoa, cover, and reduce heat to low. Simmer for 15-20 minutes until quinoa is fluffy.


