Mediterranean Lentil and Quinoa Stuffed Eggplant
Prep 20 min · Cook 30 min · Serves 5 · medium

A flavorful and nutritious Mediterranean-inspired dinner featuring roasted eggplant stuffed with a savory lentil and quinoa filling, seasoned with aromatic herbs and spices.
Ingredients
- 5 medium eggplant, halved lengthwise
- 3 tablespoons olive oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 cup lentils, cooked
- 1 cup quinoa, cooked
- 1 can diced tomatoes, (14.5 oz)
- 1 teaspoon oregano, dried
- 2 tablespoons basil, chopped fresh
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup feta cheese, crumbled
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Slice the eggplants in half lengthwise and place them cut-side up on a baking sheet. Brush the tops with 2 tablespoons of olive oil and season with salt and pepper. Roast for 25-30 minutes, until tender.


