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Mediterranean Lentil and Quinoa Stuffed Eggplant

Prep 20 min · Cook 30 min · Serves 5 · medium

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Mediterranean Lentil and Quinoa Stuffed Eggplant

A flavorful and nutritious Mediterranean-inspired dinner featuring roasted eggplant stuffed with a savory lentil and quinoa filling, seasoned with aromatic herbs and spices.

Ingredients

  • 5 medium eggplant, halved lengthwise
  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 cup lentils, cooked
  • 1 cup quinoa, cooked
  • 1 can diced tomatoes, (14 1/2 oz)
  • 1 teaspoon oregano, dried
  • 2 tablespoons basil, chopped fresh
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup feta cheese, crumbled

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Slice the eggplants in half lengthwise and place them cut-side up on a baking sheet. Brush the tops with 2 tablespoons of olive oil and season with salt and pepper. Roast for 25-30 minutes, until tender.

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