Autumn Mediterranean Harvest Bowl
Prep 20 min · Cook 25 min · Serves 4 · medium

A nourishing and satisfying Mediterranean-inspired lunch bowl featuring roasted seasonal vegetables, flaky baked fish, and wholesome grains.
Ingredients
- 4 salmon fillets, 4-6 oz each
- 3 tbsp olive oil
- 2 cups butternut squash, peeled and cubed
- 2 cups Brussels sprouts, halved
- 1 medium red onion, sliced
- 2 cups quinoa, cooked
- 1 can chickpeas, 15 oz, drained and rinsed
- 1 lemon, juiced
- 1/4 cup parsley, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Toss the butternut squash, Brussels sprouts, and red onion with 2 tablespoons of olive oil on a large baking sheet. Season with salt and pepper. Roast for 20-25 minutes, until vegetables are tender and lightly browned.


